Stock up on your favorite foods
After youโve had a tooth pulled or another procedure, you may not really feel like eating at all. However, not eating will only make you feel worse! It is important to eat nutritious food that will help your body to heal and recover faster, and soft foods will ensure that you donโt reopen your wound.
Here are some ideas for foods to stock up on:
โข Smoothies or milk shakes
โข Cottage cheese
โข Applesauce
โข Jell-O
โข Rice
โข Scrambled eggs
โข Polenta
โข Grits
โข Ice cream
โข Broth or soup
โข Mashed fruits or veggies โ potatoes, avocados, and bananas, for example
โข Tofu
โข Oatmeal
โข Yogurt
โข Hummus
โข Salmon
But, you should avoid these foodsโฆ
You should avoid chewy and crunchy foods after a dental procedure โ they may reopen your wound and irritate your gums. You should also avoid seeds, grains, and nuts, which might get stuck in your wound. And, avoid spicy foods and alcohol, which might irritate your wound and gums. When your dentist says it is OK to eat solid foods again, make sure you start off slowly. Donโt start by eating a big bowl of popcorn or a big hamburger!
Make sure youโre prepared for your recovery after a dental procedure! Stock up on soft, healthy, tasty foods ahead of time so that you can relax without worrying about what to eat. If you are having dental pain, Hampton Dental Associates in Milwaukee can help. Call (414) 464-9021 for an appointment today!